COUNSELLING

Feel better from the inside and start to enjoy your life.

Counsellor and therapist for teenagers and adults

Sometimes when life is unpredictable and we have several challenges to solve, counselling can give you that moment you need to refocus, find your inner strength and move on.

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ABOUT ME

I am a Psychologist from the Universidad del Valle de México (Mexico City) and Counsellor from the Australian Institute of Professional Counsellors (Brisbane). I have over 20 years of experience giving therapy. I am originally from Mexico and have been living in Australia for more than 8 years. I am the happy mother of two beautiful daughters who are the great engine of my life. I am passionate about helping people find that balance between their emotions and the challenges of daily life, supporting their process to find the skills they have internally to overcome their problems.

ABOUT MY EXPERIENCE

I have experience working in the migrant community, where I have supported them with topics such as migratory grief, depression, anxiety, adaptation and life coach. I also specialize in women, working on issues such as self-esteem, anxiety, interpersonal relationships, motherhood, domestic violence, and empowerment. The theories and approaches I work with: psychotherapy, cognitive behavioural therapy, acceptance and commitment therapy, trauma informed, person centred and Mindfulness. I am a member of the Australian Counsellor Association (ACA), and as part of it, I am constantly updated on the area of Mental Health.

SERVICES

Individual Therapy

Discover your full potential and overcome the problems that limit you from enjoying your life (online therapy).

Trauma Therapy

Within a safe and compassionate environment, we will work with
the traumatic episodes you have experienced, and you will learn techniques to
continue enjoying life (online therapy)

Coaching for Mothers

Learn techniques that help you support your children's development in a respectful and positive way (online sessions)

Life coaching

Redefine your life goals, discover your potential while strengthening your self-esteem (online sessions)

All types of therapy can be carried out online and in Spanish or English.

TESTIMONIALS

CONTACT

If you wish more information, send me a message and I will be glad to help you.

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