Feel better from the inside and start to enjoy your life.
Counsellor and therapist for teenagers and adults
Sometimes when life is unpredictable and we have several challenges to solve,
counselling can give you that moment you need to refocus, find your inner strength
and move on.
I have experience working in the migrant community, where I have supported them with topics such as migratory grief, depression, anxiety, adaptation and life coach. I also specialize in women, working on issues such as self-esteem, anxiety, interpersonal relationships, motherhood, domestic violence, and empowerment. The theories and approaches I work with: psychotherapy, cognitive behavioural therapy, acceptance and commitment therapy, trauma informed, person centred and Mindfulness. I am a member of the Australian Counsellor Association (ACA), and as part of it, I am constantly updated on the area of Mental Health.
SERVICES
Individual Therapy
Discover your full potential and overcome the problems that limit
you from enjoying your life (online therapy).
Trauma Therapy
Within a safe and compassionate environment, we will work with the traumatic episodes you have experienced, and you will learn techniques to continue enjoying life (online therapy)
Coaching for Mothers
Learn techniques that help you support your children's
development in a respectful and positive way (online sessions)
Life coaching
Redefine your life goals, discover your potential while strengthening
your self-esteem (online sessions)
All types of therapy can be carried out online and in Spanish or English.